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Driver with bad knees.
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<blockquote data-quote="Anonymouss" data-source="post: 1115451" data-attributes="member: 46780"><p>Thank you all for the awesome advice!! Starting tomorrow I will start practicing it all. I've been using my handrail but I often find myself skipping it to just rush in and out of the truck. I have great shoes and insoles so i'm not too worried about that. I've found that running is definitely what sparks the pain and flare ups because of all the impact on my knees. </p><p>I started my self on a One Advil a day regiment to help with the inflammation and so far it is helping. </p><p>Again, you all are awesome! Thanks for the advice. I hope others can learn from this too.</p></blockquote><p></p>
[QUOTE="Anonymouss, post: 1115451, member: 46780"] Thank you all for the awesome advice!! Starting tomorrow I will start practicing it all. I've been using my handrail but I often find myself skipping it to just rush in and out of the truck. I have great shoes and insoles so i'm not too worried about that. I've found that running is definitely what sparks the pain and flare ups because of all the impact on my knees. I started my self on a One Advil a day regiment to help with the inflammation and so far it is helping. Again, you all are awesome! Thanks for the advice. I hope others can learn from this too. [/QUOTE]
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Driver with bad knees.
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