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<blockquote data-quote="Bagels" data-source="post: 1088833" data-attributes="member: 43436"><p>Obviously the utopia answer is to eat right, exercise (as if you don't get enough...) and get adequate sleep.</p><p></p><p>That said, I use caffeine pills. They're safe, non-habit forming and do work. The best value is a product called "Jet-Alert," sold in 90-ct bottles for about $3 at Walmart. Coffee, 5-Hour Energy, etc. are effective for no other reason than their caffeine content. </p><p> </p><p>I'll also suggest forgoing breakfast & lunch in favor of small, healthy snacks throughout the day. You'll find yourself feeling more satisfied, with more energy. Add caffeine pills when you need a jolt of energy. Also, 10 to 20 minute naps make you feel amazing when you're really worn out. Set your phone's alarm.</p></blockquote><p></p>
[QUOTE="Bagels, post: 1088833, member: 43436"] Obviously the utopia answer is to eat right, exercise (as if you don't get enough...) and get adequate sleep. That said, I use caffeine pills. They're safe, non-habit forming and do work. The best value is a product called "Jet-Alert," sold in 90-ct bottles for about $3 at Walmart. Coffee, 5-Hour Energy, etc. are effective for no other reason than their caffeine content. I'll also suggest forgoing breakfast & lunch in favor of small, healthy snacks throughout the day. You'll find yourself feeling more satisfied, with more energy. Add caffeine pills when you need a jolt of energy. Also, 10 to 20 minute naps make you feel amazing when you're really worn out. Set your phone's alarm. [/QUOTE]
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