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Fat person problems.
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<blockquote data-quote="Bagels" data-source="post: 1896745" data-attributes="member: 43436"><p>Some of the responses within this thread are what make me ashamed about society. Yes, <strong>long-term</strong> weight loss+keeping it off is a derivative of a healthy diet, with some physical activity incorporated into one's lifestyle. However, for overweight people who are accustomed to purging on their favorite high-calorie foods, this becomes a long- grueling lifetime battle. Give the OP credit for recognizing the need for change and attempting to do something about it. Unloading for 3+ hours can burn off a couple thousand calories per day if you weigh 300+ lbs. and work with enough intensity (most people, of course, don't).</p><p></p><p>To the OP -- some of our best loaders/unloaders are overweight, and I've worked with plenty of youngsters in top physical shape who couldn't handle either. It's a different kind of work out, after all. You just have to "want it" and put your best effort forward to do it.</p></blockquote><p></p>
[QUOTE="Bagels, post: 1896745, member: 43436"] Some of the responses within this thread are what make me ashamed about society. Yes, [B]long-term[/B] weight loss+keeping it off is a derivative of a healthy diet, with some physical activity incorporated into one's lifestyle. However, for overweight people who are accustomed to purging on their favorite high-calorie foods, this becomes a long- grueling lifetime battle. Give the OP credit for recognizing the need for change and attempting to do something about it. Unloading for 3+ hours can burn off a couple thousand calories per day if you weigh 300+ lbs. and work with enough intensity (most people, of course, don't). To the OP -- some of our best loaders/unloaders are overweight, and I've worked with plenty of youngsters in top physical shape who couldn't handle either. It's a different kind of work out, after all. You just have to "want it" and put your best effort forward to do it. [/QUOTE]
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