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Fitting in gym time?
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<blockquote data-quote="Overpaid Union Thug" data-source="post: 1661168" data-attributes="member: 198"><p>A friend of mine wanted to lose weight like all of her friends that had joined the Crossfit craze but without driving all of the way into town (she lives very far from the nearest Crossfit "box"). She found a solution. She simply researched all the different Crossfit exercises, as well as others, that are on Youtube and picked out certain ones (mainly ones that didn't require purchasing equipment) and started doing them in her house. I hadn't see her in months when I last delivered to her house so when she came to the door I was shocked at her appearance. And she didn't look all "300"ish like most Crossfit girls do. She looked much better. Not too much definition but enough in the right places. She said she doesn't do many exercises but she switches it up every once in a while. I'm seriously considering her routine. She didn't even buy any weights!</p></blockquote><p></p>
[QUOTE="Overpaid Union Thug, post: 1661168, member: 198"] A friend of mine wanted to lose weight like all of her friends that had joined the Crossfit craze but without driving all of the way into town (she lives very far from the nearest Crossfit "box"). She found a solution. She simply researched all the different Crossfit exercises, as well as others, that are on Youtube and picked out certain ones (mainly ones that didn't require purchasing equipment) and started doing them in her house. I hadn't see her in months when I last delivered to her house so when she came to the door I was shocked at her appearance. And she didn't look all "300"ish like most Crossfit girls do. She looked much better. Not too much definition but enough in the right places. She said she doesn't do many exercises but she switches it up every once in a while. I'm seriously considering her routine. She didn't even buy any weights! [/QUOTE]
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