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How many calories are we burning during a shift?
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<blockquote data-quote="browniehound" data-source="post: 773630" data-attributes="member: 4653"><p>Rod, I hear ya. I quit smoking in 1995 and within a month or two I was 10 pounds heavier. I believe cigarettes curb your appetitie. I would eat my normal serving of a meal and then have a cigarette and not feel hungry. Without the cigarette I would go for seconds and I think this is how we gain the weight from quiting...</p></blockquote><p></p>
[QUOTE="browniehound, post: 773630, member: 4653"] Rod, I hear ya. I quit smoking in 1995 and within a month or two I was 10 pounds heavier. I believe cigarettes curb your appetitie. I would eat my normal serving of a meal and then have a cigarette and not feel hungry. Without the cigarette I would go for seconds and I think this is how we gain the weight from quiting... [/QUOTE]
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How many calories are we burning during a shift?
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