Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
How many calories burned on the job?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="&#039;Lord Brown&#039;s bidding&#039;" data-source="post: 1198463" data-attributes="member: 32753"><p>This is an old thread, but a question I wonder if anyone has answered. Currently using MyFitnessPal to track my calories taken in, but no clear idea on how many are burned.</p><p></p><p>I am 5'11', 255.2 (was 256 this morning, yea me!), so my BMR (basal metabolic rate, or how many calories i burn just by estimating?</p><p></p><p>My route is a bulky trip, typically 110-120 stops, 40-50 of which are businesses, and 310-330 pieces average. Generally pick up 100 pieces. Typically out on area from 9:15-7:20.</p><p></p><p>Right now I estimate I burn 3100 calories on the job, plus my BMR (Basal Metabolic Rate, or how many calories I burn just by being alive) of 2200 puts me at 5100/day. Is 3100 calories low?</p></blockquote><p></p>
[QUOTE="'Lord Brown's bidding', post: 1198463, member: 32753"] This is an old thread, but a question I wonder if anyone has answered. Currently using MyFitnessPal to track my calories taken in, but no clear idea on how many are burned. I am 5'11', 255.2 (was 256 this morning, yea me!), so my BMR (basal metabolic rate, or how many calories i burn just by estimating? My route is a bulky trip, typically 110-120 stops, 40-50 of which are businesses, and 310-330 pieces average. Generally pick up 100 pieces. Typically out on area from 9:15-7:20. Right now I estimate I burn 3100 calories on the job, plus my BMR (Basal Metabolic Rate, or how many calories I burn just by being alive) of 2200 puts me at 5100/day. Is 3100 calories low? [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
How many calories burned on the job?
Top