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How many calories burned on the job?
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<blockquote data-quote="Aaron" data-source="post: 872669" data-attributes="member: 5090"><p>You would need a heart rate monitor, and a good one. I've thought about wearing mine for a week to get an average. Decided I didn't want to wear it all day, and I didn't want to burn through those watch batteries so quickly.</p><p></p><p>Since I wear one for workouts, and know what my heart does, I doubt you burn that much at work since your body is use to what you are doing all day. When you do a routine you haven't done before your calorie burn will be high, after doing that routine a couple of times your calorie burn drops.</p></blockquote><p></p>
[QUOTE="Aaron, post: 872669, member: 5090"] You would need a heart rate monitor, and a good one. I've thought about wearing mine for a week to get an average. Decided I didn't want to wear it all day, and I didn't want to burn through those watch batteries so quickly. Since I wear one for workouts, and know what my heart does, I doubt you burn that much at work since your body is use to what you are doing all day. When you do a routine you haven't done before your calorie burn will be high, after doing that routine a couple of times your calorie burn drops. [/QUOTE]
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How many calories burned on the job?
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