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<blockquote data-quote="Brown_Eyed_Girl" data-source="post: 619496" data-attributes="member: 23546"><p>It probably took about 10 days for my body to adjust when starting out on the slide, but I'm in my late 30's. If you're younger, probably will take less time. </p><p> </p><p>Just a suggestion, find a protein bar or shake to have during break for muscle recovery, drink alot of water and stretch. Good luck and welcome to the board.</p></blockquote><p></p>
[QUOTE="Brown_Eyed_Girl, post: 619496, member: 23546"] It probably took about 10 days for my body to adjust when starting out on the slide, but I'm in my late 30's. If you're younger, probably will take less time. Just a suggestion, find a protein bar or shake to have during break for muscle recovery, drink alot of water and stretch. Good luck and welcome to the board. [/QUOTE]
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