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Oh goody. Lung cheese!
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<blockquote data-quote="clueless" data-source="post: 691049" data-attributes="member: 15572"><p>Ewwww.....there are a few ways that I know of to boost immunity naturally. Of course, getting adequate sleep and good nutrition, including a multi-vitamin/mineral are the obvious ones. But there other, less know natural supplements that also boost immunity:</p><p></p><p> 7-Keto DHEA (caveat--while this is not supposed to convert to hormones, if you have any hormone-related issues (eg., strong family history of breast or prostate cancer, use with some caution and discretion)</p><p></p><p>probiotics like Culturelle</p><p></p><p>Consuming adequate protein, but especially supplementing with whey protein powder--get a good quality one listing 'whey isolate' as one of the primary ingredients. </p><p></p><p>And of course, keep plenty of purell and antibacterial towelettes on hand.</p></blockquote><p></p>
[QUOTE="clueless, post: 691049, member: 15572"] Ewwww.....there are a few ways that I know of to boost immunity naturally. Of course, getting adequate sleep and good nutrition, including a multi-vitamin/mineral are the obvious ones. But there other, less know natural supplements that also boost immunity: 7-Keto DHEA (caveat--while this is not supposed to convert to hormones, if you have any hormone-related issues (eg., strong family history of breast or prostate cancer, use with some caution and discretion) probiotics like Culturelle Consuming adequate protein, but especially supplementing with whey protein powder--get a good quality one listing 'whey isolate' as one of the primary ingredients. And of course, keep plenty of purell and antibacterial towelettes on hand. [/QUOTE]
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Oh goody. Lung cheese!
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