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Package Handler sore/cramping fingers
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<blockquote data-quote="llamainmypocket" data-source="post: 1411670" data-attributes="member: 54113"><p>Never had sore fingers but sore hands. My fingers at rest would curl closed and the tendons were super tight. I bought some hand stretchers called yogahands. I'd wear them while watching tv. 20 minutes on each hand. I rarely use them anymore. I also have never had any sort of cramp at ups. I take creatine and stay well hydrated. If creatine forces you to hold water weight in your muscles and cramps are caused by dehydrated muscles then i can see no reason to have cramps while taking creatine.</p></blockquote><p></p>
[QUOTE="llamainmypocket, post: 1411670, member: 54113"] Never had sore fingers but sore hands. My fingers at rest would curl closed and the tendons were super tight. I bought some hand stretchers called yogahands. I'd wear them while watching tv. 20 minutes on each hand. I rarely use them anymore. I also have never had any sort of cramp at ups. I take creatine and stay well hydrated. If creatine forces you to hold water weight in your muscles and cramps are caused by dehydrated muscles then i can see no reason to have cramps while taking creatine. [/QUOTE]
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