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Life After Brown
Seriously Considering Quitting Smoking?
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<blockquote data-quote="moreluck" data-source="post: 1091026" data-attributes="member: 1246"><p>Quitting is a piece of cake as long as you distract yourself from "smoking situations",</p><p>.</p><p></p><p>For example.......if every morning you pour a cup of coffee and head for the e-mail and light up....don't !!</p><p>You can pour the coffee, but go to your favorite chair to sip your coffee and read the paper. Turning pages will keep your fingers busy.</p><p>Maybe after dinner, instead of lighting up.......put your coffee in a to-go cup and walk around a couple blocks. The feelings to smoke do pass in a few mins.</p><p></p><p>It goes without saying, put away all ashtrays and packs of cigs. I still have 2 packs of cigs. in a zip loc bag and I put them there Sept of '08. They are there if I want them. I don't !! Do it cold turkey and realize they say it's harder than stopping cocaine.</p><p>I smoked for 48 years. People have used Nicorette to quit and one year later, they are hooked on the Nicorette and it's expensive stuff.</p><p>Maybe put the cig. money in a coffee can and go to dinner once a month with the other half..</p></blockquote><p></p>
[QUOTE="moreluck, post: 1091026, member: 1246"] Quitting is a piece of cake as long as you distract yourself from "smoking situations", . For example.......if every morning you pour a cup of coffee and head for the e-mail and light up....don't !! You can pour the coffee, but go to your favorite chair to sip your coffee and read the paper. Turning pages will keep your fingers busy. Maybe after dinner, instead of lighting up.......put your coffee in a to-go cup and walk around a couple blocks. The feelings to smoke do pass in a few mins. It goes without saying, put away all ashtrays and packs of cigs. I still have 2 packs of cigs. in a zip loc bag and I put them there Sept of '08. They are there if I want them. I don't !! Do it cold turkey and realize they say it's harder than stopping cocaine. I smoked for 48 years. People have used Nicorette to quit and one year later, they are hooked on the Nicorette and it's expensive stuff. Maybe put the cig. money in a coffee can and go to dinner once a month with the other half.. [/QUOTE]
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Seriously Considering Quitting Smoking?
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