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Staying/Getting Fit As A Delivery Driver: On Topic Please
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<blockquote data-quote="olroadbeech" data-source="post: 2267664" data-attributes="member: 52145"><p>I ate real light as a feeder driver during the week. apples and other fruit. packed a huge salad. water. that's it. ate regular meals on weekend. </p><p></p><p>since retired , eating 2-3 meals a day plus snacks but lost 10 pounds my first year. real happy about that.</p><p></p><p>just curious about retired package drivers. did you gain a lot of weight after retiring? you probably burned off 1000 calories a day or more humping boxes and your basil metabolism must have been higher. it must be hard to cut back on your diet to keep the weight off.</p><p></p><p>for feeder , it is just the opposite.</p></blockquote><p></p>
[QUOTE="olroadbeech, post: 2267664, member: 52145"] I ate real light as a feeder driver during the week. apples and other fruit. packed a huge salad. water. that's it. ate regular meals on weekend. since retired , eating 2-3 meals a day plus snacks but lost 10 pounds my first year. real happy about that. just curious about retired package drivers. did you gain a lot of weight after retiring? you probably burned off 1000 calories a day or more humping boxes and your basil metabolism must have been higher. it must be hard to cut back on your diet to keep the weight off. for feeder , it is just the opposite. [/QUOTE]
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