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Staying/Getting Fit As A Delivery Driver: On Topic Please
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<blockquote data-quote="UnconTROLLed" data-source="post: 2267666" data-attributes="member: 18708"><p>5'9 142 # </p><p>No junk food, candy, sweets, soda...anything, ever. I even turn down birthday cake (I know, blasphemy)</p><p> I've surprised nurses doctors and others before when they know my weight, because I look 170. My only problem is overdoing exercise and etc...muscle strains can be painful and nagging, esp. in the extreme summer heat.</p><p></p><p>As far as package car, brown-bagging it and eating only what you bring with you is key...I can only echo the sentiments already spoken. But that goes for any situation, too.</p></blockquote><p></p>
[QUOTE="UnconTROLLed, post: 2267666, member: 18708"] 5'9 142 # No junk food, candy, sweets, soda...anything, ever. I even turn down birthday cake (I know, blasphemy) I've surprised nurses doctors and others before when they know my weight, because I look 170. My only problem is overdoing exercise and etc...muscle strains can be painful and nagging, esp. in the extreme summer heat. As far as package car, brown-bagging it and eating only what you bring with you is key...I can only echo the sentiments already spoken. But that goes for any situation, too. [/QUOTE]
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Staying/Getting Fit As A Delivery Driver: On Topic Please
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