hey guys, i'm sure by now most of you have come to realize the importance of stretching. in this thread we can share some of our favorite stretches that we do before, during, and after our shifts at UPS! I myself am a rookie at stretching and i just know of the stretches that UPS taught me. I just finished my cornerstone training and i start tommorow as an unloader. Can someone point me to a good webstie or explain some good stretches in this thread so this rookie won't throw his back on his first day? THANKS!