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Brown Cafe UPS Forum
Life After Brown
Time to get into shape or eat better?
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<blockquote data-quote="Brownslave688" data-source="post: 2025462" data-attributes="member: 34439"><p>I wonder though if there is a difference in the type of</p><p>Protein and amount. Most protein shakes give you 50 grams of protein. That's a lot to take in. </p><p></p><p></p><p>My wife uses as little water and possible and just downs it. I mean it's not good with water by any means but I wouldn't say it's nasty. I have always liked the taste though. Even 15 years ago when I was in high school drinking the stuff that by today's standards was gross. Lol</p></blockquote><p></p>
[QUOTE="Brownslave688, post: 2025462, member: 34439"] I wonder though if there is a difference in the type of Protein and amount. Most protein shakes give you 50 grams of protein. That's a lot to take in. My wife uses as little water and possible and just downs it. I mean it's not good with water by any means but I wouldn't say it's nasty. I have always liked the taste though. Even 15 years ago when I was in high school drinking the stuff that by today's standards was gross. Lol [/QUOTE]
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Time to get into shape or eat better?
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