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Weight loss
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<blockquote data-quote="DumbTruckDriver" data-source="post: 1535629" data-attributes="member: 53644"><p>I've been a tall, slender guy all my life, and have always had trouble putting on weight. A couple of years into working preload, I decided to do something about it. I increased my protein intake and treated work as my workout (I also have a very physical second job.) Over the past couple of years, I've managed to put on 15 lbs of muscle. Now that I'm driving full time, the work isn't quite as physical as being on preload, so I supplement with bodyweight workouts in my spare time at home.</p></blockquote><p></p>
[QUOTE="DumbTruckDriver, post: 1535629, member: 53644"] I've been a tall, slender guy all my life, and have always had trouble putting on weight. A couple of years into working preload, I decided to do something about it. I increased my protein intake and treated work as my workout (I also have a very physical second job.) Over the past couple of years, I've managed to put on 15 lbs of muscle. Now that I'm driving full time, the work isn't quite as physical as being on preload, so I supplement with bodyweight workouts in my spare time at home. [/QUOTE]
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