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What do you do for your sore body?
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<blockquote data-quote="Indecisi0n" data-source="post: 867650" data-attributes="member: 35289"><p>I cant even imagine trying to workout after work. I don't get home until 7 and i am spent. My normal gym routine is pretty hardcore (squats , bench, deadlifts, rows, etc) none of the girly stuff. I would be caution about doing those heavy lifts and getting hurt due to fatigue. I guess my body will adapt soon and i can get back to pounding the weights at the gym.</p></blockquote><p></p>
[QUOTE="Indecisi0n, post: 867650, member: 35289"] I cant even imagine trying to workout after work. I don't get home until 7 and i am spent. My normal gym routine is pretty hardcore (squats , bench, deadlifts, rows, etc) none of the girly stuff. I would be caution about doing those heavy lifts and getting hurt due to fatigue. I guess my body will adapt soon and i can get back to pounding the weights at the gym. [/QUOTE]
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What do you do for your sore body?
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