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Any Preloaders taking pre-workout supplements
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<blockquote data-quote="curiousbrain" data-source="post: 818762" data-attributes="member: 31608"><p>You might be crashing for two reasons.</p><p></p><p>1) Whatever supplement(s) you are using have (very) high amounts of caffeine, sugar, or other stimulant, which is giving you a somewhat artificial boost of energy - as is common, you are crashing.</p><p></p><p>2) Your body has used up its immediate supply of easily available energy; it is now having to perform lengthy processes to generate additional energy - see <a href="http://en.wikipedia.org/wiki/Hitting_the_wall" target="_blank">hitting the wall</a>. Try eating a banana or something an hour into work if you can find the time; a supplement bar may work, as well.</p><p></p><p>Or, perhaps a combination of both.</p></blockquote><p></p>
[QUOTE="curiousbrain, post: 818762, member: 31608"] You might be crashing for two reasons. 1) Whatever supplement(s) you are using have (very) high amounts of caffeine, sugar, or other stimulant, which is giving you a somewhat artificial boost of energy - as is common, you are crashing. 2) Your body has used up its immediate supply of easily available energy; it is now having to perform lengthy processes to generate additional energy - see [URL="http://en.wikipedia.org/wiki/Hitting_the_wall"]hitting the wall[/URL]. Try eating a banana or something an hour into work if you can find the time; a supplement bar may work, as well. Or, perhaps a combination of both. [/QUOTE]
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Any Preloaders taking pre-workout supplements
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