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Any Preloaders taking pre-workout supplements
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<blockquote data-quote="ORLY!?!" data-source="post: 819059" data-attributes="member: 16334"><p>Sure cook them, its alot safer then eatting them raw.</p><p></p><p>Carotene within the raw egg form is what fitness people are after. A lot like its genetic counter part creatine, which allows oxygen to enter into muscle tissue quickly.</p><p></p><p>And your right, I used to talk with a lot of fitness buffs about this topic. Most believed that taking in a raw egg was better for digestion and nutritional value. I've done it countles of times in the past and the energy out put is almost scary.</p><p></p><p><a href="http://medical-dictionary.thefreedictionary.com/carotene" target="_blank">http://medical-dictionary.thefreedictionary.com/carotene</a></p><p></p><p>Sleeve, probably one of the most important thing to add into ones diet is fiber. People usally laugh when I say this because fiber in the minds of all really only does one thing. But fiber does a lot more then just that. It is the fuel for the colon to extract nutrients from what is being moved along the colon track. This alone can make someone lose weight, more energy and over all feel better.</p><p></p><p>Another thing, I love junk foods, why? People forget that its not only intake of right foods, it can also mean intake of massve amounts of calories. Calories burn within the system, so do protein, fats, carbs and others. The finishing product is energy. Navy seals are said to consume about 5000 calories each meal to keep up with the demands of training. Most jobs here at UPS demand a lot of walking and heavey lifting / lowering. Its an enviroment one must say that calories are crucial to staying here and making it day by day. I've run out of gas on a shift before and it isnt fun. So eat up, good and bad. Most of us will burn it off anyways.</p></blockquote><p></p>
[QUOTE="ORLY!?!, post: 819059, member: 16334"] Sure cook them, its alot safer then eatting them raw. Carotene within the raw egg form is what fitness people are after. A lot like its genetic counter part creatine, which allows oxygen to enter into muscle tissue quickly. And your right, I used to talk with a lot of fitness buffs about this topic. Most believed that taking in a raw egg was better for digestion and nutritional value. I've done it countles of times in the past and the energy out put is almost scary. [URL]http://medical-dictionary.thefreedictionary.com/carotene[/URL] Sleeve, probably one of the most important thing to add into ones diet is fiber. People usally laugh when I say this because fiber in the minds of all really only does one thing. But fiber does a lot more then just that. It is the fuel for the colon to extract nutrients from what is being moved along the colon track. This alone can make someone lose weight, more energy and over all feel better. Another thing, I love junk foods, why? People forget that its not only intake of right foods, it can also mean intake of massve amounts of calories. Calories burn within the system, so do protein, fats, carbs and others. The finishing product is energy. Navy seals are said to consume about 5000 calories each meal to keep up with the demands of training. Most jobs here at UPS demand a lot of walking and heavey lifting / lowering. Its an enviroment one must say that calories are crucial to staying here and making it day by day. I've run out of gas on a shift before and it isnt fun. So eat up, good and bad. Most of us will burn it off anyways. [/QUOTE]
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