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bend at the knees
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<blockquote data-quote="takesteady" data-source="post: 3487461" data-attributes="member: 68930"><p>Most of you people are <img src="/community/styles/default/xenforo/smilies/group1/censored2.gif" class="smilie" loading="lazy" alt=":censored2:" title="Censored2 :censored2:" data-shortname=":censored2:" />ing idiots, especially the guy saying that bending at the knees is bad for you. I actually powerlift and it's not 'junk science' to say that that you should bend at the knees and keep the natural curve of your back when lifting a heavy package. You guys are so warped and jaded by corporate bull<img src="/community/styles/default/xenforo/smilies/group1/censored2.gif" class="smilie" loading="lazy" alt=":censored2:" title="Censored2 :censored2:" data-shortname=":censored2:" /> that you ignore common sense when it runs counter to stuff supervisors tell you.</p></blockquote><p></p>
[QUOTE="takesteady, post: 3487461, member: 68930"] Most of you people are :censored:ing idiots, especially the guy saying that bending at the knees is bad for you. I actually powerlift and it's not 'junk science' to say that that you should bend at the knees and keep the natural curve of your back when lifting a heavy package. You guys are so warped and jaded by corporate bull:censored: that you ignore common sense when it runs counter to stuff supervisors tell you. [/QUOTE]
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bend at the knees
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