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bend at the knees
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<blockquote data-quote="takesteady" data-source="post: 3487483" data-attributes="member: 68930"><p>I DL serious weight while curving my lower back to an awkward angle and keeping my knees and hips locked. Management told me different so it must be right. Ill be working happily into my senior years!</p></blockquote><p></p>
[QUOTE="takesteady, post: 3487483, member: 68930"] I DL serious weight while curving my lower back to an awkward angle and keeping my knees and hips locked. Management told me different so it must be right. Ill be working happily into my senior years! [/QUOTE]
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bend at the knees
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