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Cold and Flu Season
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<blockquote data-quote="UpstateNYUPSer(Ret)" data-source="post: 780670" data-attributes="member: 12570"><p>This is from Wikipedia:</p><p> </p><p>Routine vitamin C supplementation does not reduce the incidence of the <a href="http://en.wikipedia.org/wiki/Common_cold" target="_blank"><span style="color: #0645ad">common cold</span></a> in the general population.<a href="http://en.wikipedia.org/wiki/Vitamin_C#cite_note-Hemil.C3.A42010-7" target="_blank"><span style="color: #0645ad">[8]</span></a><a href="http://en.wikipedia.org/wiki/Vitamin_C#cite_note-Audera2001-8" target="_blank"><span style="color: #0645ad">[9]</span></a> In one study vitamin C supplementation significantly reduced the frequency of the common cold but without apparent effect on the duration or severity (however the authors of this research pointed out that the findings should be interpreted with caution).<a href="http://en.wikipedia.org/wiki/Vitamin_C#cite_note-9" target="_blank"><span style="color: #0645ad">[10]</span></a> As early as 1984 researchers knew that supplementation of drinking water with vitamin C increased the average life span of mice by as much as 20 percent.<a href="http://en.wikipedia.org/wiki/Vitamin_C#cite_note-10" target="_blank"><span style="color: #0645ad">[11]</span></a></p></blockquote><p></p>
[QUOTE="UpstateNYUPSer(Ret), post: 780670, member: 12570"] This is from Wikipedia: Routine vitamin C supplementation does not reduce the incidence of the [URL="http://en.wikipedia.org/wiki/Common_cold"][COLOR=#0645ad]common cold[/COLOR][/URL] in the general population.[URL="http://en.wikipedia.org/wiki/Vitamin_C#cite_note-Hemil.C3.A42010-7"][COLOR=#0645ad][8][/COLOR][/URL][URL="http://en.wikipedia.org/wiki/Vitamin_C#cite_note-Audera2001-8"][COLOR=#0645ad][9][/COLOR][/URL] In one study vitamin C supplementation significantly reduced the frequency of the common cold but without apparent effect on the duration or severity (however the authors of this research pointed out that the findings should be interpreted with caution).[URL="http://en.wikipedia.org/wiki/Vitamin_C#cite_note-9"][COLOR=#0645ad][10][/COLOR][/URL] As early as 1984 researchers knew that supplementation of drinking water with vitamin C increased the average life span of mice by as much as 20 percent.[URL="http://en.wikipedia.org/wiki/Vitamin_C#cite_note-10"][COLOR=#0645ad][11][/COLOR][/URL] [/QUOTE]
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