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<blockquote data-quote="rickyb" data-source="post: 4622314" data-attributes="member: 56035">more from govt of sweden website.&nbsp; aside from the masks they say pretty much the same thing ive read everywhere...:How to reduce the spread of COVID-19&nbsp;&nbsp; <ul>
<li data-xf-list-type="ul">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <a href="https://www.folkhalsomyndigheten.se/the-public-health-agency-of-sweden/communicable-disease-control/covid-19/#" target="_blank">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; What can I do to protect myself and others?&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; </a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <a href="https://app-eu.readspeaker.com/cgi-bin/rsent?customerid=11438&amp;lang=en_uk&amp;readid=_69327&amp;url=http%3a%2f%2fwww.folkhalsomyndigheten.se%2fthe-public-health-agency-of-sweden%2fcommunicable-disease-control%2fcovid-19%2f" target="_blank">&nbsp; &nbsp; Listen</a></li>
</ul>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; We all have a personal responsibility to do what we can in order to prevent the spread of COVID-19.This is what you can do:<ul>
<li data-xf-list-type="ul">Stay at home if you are ill. If you have tested positive for COVID-19 you should stay at home for at least seven days after falling ill including two days with no fever.</li>
<li data-xf-list-type="ul">You should get tested if your symptoms do not pass within 24 hours or if your symptoms do not have some other explanation, e.g. allergy or migraine. Read more on the website <a href="http://1177.se" target="_blank">1177.se</a> for advice on sampling in your region. It is always the region that decides who should be tested, based on the regional conditions.</li>
<li data-xf-list-type="ul">Maintain good hand hygiene. Wash your hands with soap and water for at least 20 seconds. If handwashing facilities are not available, alcohol-based hand rub is an alternative. The alcohol-based hand rub should contain at least 60 % alcohol.</li>
<li data-xf-list-type="ul">Avoid touching you face (eyes, nose, mouth). Cover your mouth and nose with your bent elbow or paper tissue when you cough or sneeze.</li>
<li data-xf-list-type="ul">Maintain physical distance from other people, indoors and outdoors in places where people gather such as shops, museums, libraries, civic centres, bathing places, beaches, camping sites, open-air cafés and restaurants.</li>
<li data-xf-list-type="ul">Avoid social gatherings like parties, funerals, and weddings.</li>
<li data-xf-list-type="ul">Maintain physical distance from other people at sports grounds, in swimming baths, in gyms, and other exercise facilities. Avoid using public changing rooms.</li>
<li data-xf-list-type="ul">If possible, travel by other means than public transportation, e.g. by bicycle or walk.</li>
<li data-xf-list-type="ul">If you need to travel by public transport, it is preferable to choose an alternative where it is possible to book a seat in advance, e.g. train. We advise you to avoid any travel by public transport where you cannot book a seat in advance, e.g. trams, subway and local buses. If this is not possible, ensure physical distance from other people.</li>
<li data-xf-list-type="ul">Do not travel at rush hour unless necessary.</li>
</ul></blockquote>

[QUOTE="rickyb, post: 4622314, member: 56035"] more from govt of sweden website. aside from the masks they say pretty much the same thing ive read everywhere...: [SIZE=6][B]How to reduce the spread of COVID-19[/B][/SIZE] [LIST] [*] [B] [URL='https://www.folkhalsomyndigheten.se/the-public-health-agency-of-sweden/communicable-disease-control/covid-19/#'] What can I do to protect myself and others? [/URL] [/B] [URL='https://app-eu.readspeaker.com/cgi-bin/rsent?customerid=11438&lang=en_uk&readid=_69327&url=http%3a%2f%2fwww.folkhalsomyndigheten.se%2fthe-public-health-agency-of-sweden%2fcommunicable-disease-control%2fcovid-19%2f'] Listen[/URL] [/LIST] We all have a personal responsibility to do what we can in order to prevent the spread of COVID-19. This is what you can do: [LIST] [*]Stay at home if you are ill. If you have tested positive for COVID-19 you should stay at home for at least seven days after falling ill including two days with no fever. [*]You should get tested if your symptoms do not pass within 24 hours or if your symptoms do not have some other explanation, e.g. allergy or migraine. Read more on the website [URL='http://1177.se']1177.se[/URL] for advice on sampling in your region. It is always the region that decides who should be tested, based on the regional conditions. [*]Maintain good hand hygiene. Wash your hands with soap and water for at least 20 seconds. If handwashing facilities are not available, alcohol-based hand rub is an alternative. The alcohol-based hand rub should contain at least 60 % alcohol. [*]Avoid touching you face (eyes, nose, mouth). Cover your mouth and nose with your bent elbow or paper tissue when you cough or sneeze. [*][B]Maintain physical distance from other people, indoors and outdoors in places where people gather such as shops, museums, libraries, civic centres, bathing places, beaches, camping sites, open-air cafés and restaurants.[/B] [*][B]Avoid social gatherings like parties, funerals, and weddings.[/B] [*][B]Maintain physical distance from other people at sports grounds, in swimming baths, in gyms, and other exercise facilities. Avoid using public changing rooms.[/B] [*][B]If possible, travel by other means than public transportation, e.g. by bicycle or walk.[/B] [*][B]If you need to travel by public transport, it is preferable to choose an alternative where it is possible to book a seat in advance, e.g. train. We advise you to avoid any travel by public transport where you cannot book a seat in advance, e.g. trams, subway and local buses. If this is not possible, ensure physical distance from other people.[/B] [*][B]Do not travel at rush hour unless necessary.[/B] [/LIST] [/QUOTE]

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