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<blockquote data-quote="TooTechie" data-source="post: 2131363" data-attributes="member: 28388"><p>Chains are great for lifting. The weight dynamicly changes based on where in the range of motion you are. For example, if you throw them over your shoulders and squat you have the full weight at the top, and as you go down the ground takes some of the weight, then it increases again as you go back up.</p></blockquote><p></p>
[QUOTE="TooTechie, post: 2131363, member: 28388"] Chains are great for lifting. The weight dynamicly changes based on where in the range of motion you are. For example, if you throw them over your shoulders and squat you have the full weight at the top, and as you go down the ground takes some of the weight, then it increases again as you go back up. [/QUOTE]
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