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Dehydrated?
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<blockquote data-quote="UnconTROLLed" data-source="post: 1762715" data-attributes="member: 18708"><p>No I'm not crazy. Some doctors are now coming forward saying the bottled water and sports drink industries are lying to consumers with the help of doctors. That is not me saying it.</p><p></p><p>I am not saying hydrating yourself when it's 95 and hot is a bad thing. But it's likely vastly overrated how much water is necessary to become and stay hydrated.</p><p></p><p>Also, yes people can get sick or die from over hydration. You may want to add a little sea salt to your water, if you are drinking large amounts.</p><p></p><p></p><p></p><p><a href="http://www.medicinenet.com/script/main/art.asp?articlekey=47388" target="_blank">http://www.medicinenet.com/script/main/art.asp?articlekey=47388</a></p></blockquote><p></p>
[QUOTE="UnconTROLLed, post: 1762715, member: 18708"] No I'm not crazy. Some doctors are now coming forward saying the bottled water and sports drink industries are lying to consumers with the help of doctors. That is not me saying it. I am not saying hydrating yourself when it's 95 and hot is a bad thing. But it's likely vastly overrated how much water is necessary to become and stay hydrated. Also, yes people can get sick or die from over hydration. You may want to add a little sea salt to your water, if you are drinking large amounts. [URL]http://www.medicinenet.com/script/main/art.asp?articlekey=47388[/URL] [/QUOTE]
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