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Brown Cafe Community Center
Health and Medical Topics
Depression
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<blockquote data-quote="kingOFchester" data-source="post: 1102981" data-attributes="member: 11246"><p>I don't know if I do. There are a lot of similarities between depression and mental/physical exhaustion. My fix. A nice Friday evening out with the my better half and glass or two of wine. Sleep in Saturday, get all the chores done by early afternoon. Spend time with the family, maybe catch a movie. Sleep in even longer on Sunday. Stay in my Pj's and surf the web, watch some TV. Read the paper. By 3 Sunday I feel great. Come Sunday night around 8:30 when I lay out my browns, I start on the decent towards the Friday exhaustion.</p></blockquote><p></p>
[QUOTE="kingOFchester, post: 1102981, member: 11246"] I don't know if I do. There are a lot of similarities between depression and mental/physical exhaustion. My fix. A nice Friday evening out with the my better half and glass or two of wine. Sleep in Saturday, get all the chores done by early afternoon. Spend time with the family, maybe catch a movie. Sleep in even longer on Sunday. Stay in my Pj's and surf the web, watch some TV. Read the paper. By 3 Sunday I feel great. Come Sunday night around 8:30 when I lay out my browns, I start on the decent towards the Friday exhaustion. [/QUOTE]
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