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Life After Brown
Do you workout?
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<blockquote data-quote="Brownsfan" data-source="post: 1402260" data-attributes="member: 30585"><p>With a physical job like ours, do you feel the need to workout ?</p><p></p><p>I lost over 80 pounds from doing paleo style eating plan, but at 190 I have no where near the strength I had at 280. Thinking I need to start working out.</p></blockquote><p></p>
[QUOTE="Brownsfan, post: 1402260, member: 30585"] With a physical job like ours, do you feel the need to workout ? I lost over 80 pounds from doing paleo style eating plan, but at 190 I have no where near the strength I had at 280. Thinking I need to start working out. [/QUOTE]
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