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Life After Brown
Do you workout?
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<blockquote data-quote="Jones" data-source="post: 1402533" data-attributes="member: 4805"><p>I always get my workout in before work, trying to hit the gym after a long day never worked for me. My focus has varied over the years but I've always done something, I just don't feel right with out it. When I first started driving I was mostly lifting then I got into running and was logging 50-60 mile weeks for a few years, now I'm back to more lifting although I still get plenty of cardio. Like others have said diet is the real key to controlling your weight, and being in feeders now it's more important than ever.</p></blockquote><p></p>
[QUOTE="Jones, post: 1402533, member: 4805"] I always get my workout in before work, trying to hit the gym after a long day never worked for me. My focus has varied over the years but I've always done something, I just don't feel right with out it. When I first started driving I was mostly lifting then I got into running and was logging 50-60 mile weeks for a few years, now I'm back to more lifting although I still get plenty of cardio. Like others have said diet is the real key to controlling your weight, and being in feeders now it's more important than ever. [/QUOTE]
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Do you workout?
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