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Getting in Better Shape as a Driver
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<blockquote data-quote="oldupsman" data-source="post: 2896171" data-attributes="member: 42268"><p>Biggest thing for me was what time of day I ate, not only what I ate. Always had a huge breakfast in the</p><p>morning. I would actually eat whatever my wife had cooked for herself for dinner the night before.</p><p>Spaghetti, stuffed pork chops, chicken breast, meatloaf, didn't matter. I could eat anything first thing</p><p>in the morning. Then always had a big lunch about 2:00. Never ate when I got home which was usually about 8.</p><p>Maybe an apple just to take off the edge. Those late night dinners are a killer.</p></blockquote><p></p>
[QUOTE="oldupsman, post: 2896171, member: 42268"] Biggest thing for me was what time of day I ate, not only what I ate. Always had a huge breakfast in the morning. I would actually eat whatever my wife had cooked for herself for dinner the night before. Spaghetti, stuffed pork chops, chicken breast, meatloaf, didn't matter. I could eat anything first thing in the morning. Then always had a big lunch about 2:00. Never ate when I got home which was usually about 8. Maybe an apple just to take off the edge. Those late night dinners are a killer. [/QUOTE]
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