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Getting in Better Shape as a Driver
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<blockquote data-quote="Jones" data-source="post: 2903079" data-attributes="member: 4805"><p>I wouldn't say it's a waste of time cuz any exercise is better than no exercise, but yeah if weight loss is your main goal there are better ways to do it. The main benefit of running is becoming a better runner.</p></blockquote><p></p>
[QUOTE="Jones, post: 2903079, member: 4805"] I wouldn't say it's a waste of time cuz any exercise is better than no exercise, but yeah if weight loss is your main goal there are better ways to do it. The main benefit of running is becoming a better runner. [/QUOTE]
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Getting in Better Shape as a Driver
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