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have your cake and eat it too
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<blockquote data-quote="moreluck" data-source="post: 55314"><p>Over9five...you asked for it... </p><p> </p><p>Spambalaya ..... </p><p> </p><p>1 (12 ounce) can SPAM Lite Luncheon Meat, cubed </p><p>1 cup chopped onion </p><p>2/3 cup chopped celery </p><p>2 cloves garlic, minced </p><p>1 (14-1/2 ounce) can Cajun style or regular stewed tomatoes </p><p>1 (10-3/4 ounce) can lower sodium chicken broth </p><p>1/2 teaspoon dried leaf thyme </p><p>6 to 8 drops hot pepper sauce </p><p>1 cup CAROLINA or RIVER rice </p><p>2 tablespoons chopped parsley </p><p> </p><p>In large non-stick skillet or 3-quart non-stick saucepan, saut SPAM Luncheon Meat, onion, green pepper, celery, and garlic until vegetables are tender. Add tomatoes, chicken broth, thyme, hot pepper sauce, and bay leaves. Bring to a boil; stir in CAROLINA or RIVER rice. Cover. Reduce heat and simmer 20 minutes or until rice is tender. Discard bay leaves. Sprinkle with parsley. Makes 6 servings.</p></blockquote><p></p>
[QUOTE="moreluck, post: 55314"] Over9five...you asked for it... Spambalaya ..... 1 (12 ounce) can SPAM Lite Luncheon Meat, cubed 1 cup chopped onion 2/3 cup chopped celery 2 cloves garlic, minced 1 (14-1/2 ounce) can Cajun style or regular stewed tomatoes 1 (10-3/4 ounce) can lower sodium chicken broth 1/2 teaspoon dried leaf thyme 6 to 8 drops hot pepper sauce 1 cup CAROLINA or RIVER rice 2 tablespoons chopped parsley In large non-stick skillet or 3-quart non-stick saucepan, saut SPAM Luncheon Meat, onion, green pepper, celery, and garlic until vegetables are tender. Add tomatoes, chicken broth, thyme, hot pepper sauce, and bay leaves. Bring to a boil; stir in CAROLINA or RIVER rice. Cover. Reduce heat and simmer 20 minutes or until rice is tender. Discard bay leaves. Sprinkle with parsley. Makes 6 servings. [/QUOTE]
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have your cake and eat it too
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