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Health and Medical Topics
help me drop weight please
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<blockquote data-quote="jrf4life" data-source="post: 486264" data-attributes="member: 16324"><p>I tore my acl and sat at home for five months and gained 25 pounds ! To get the weight off after rehab I lifted weights and did all out sprints for about 40 yards in my back lawn. I dropped so much weight so fast ! Sprinting is better than running and walking. Think about this, what do sprinters look like versus long distance runners.</p></blockquote><p></p>
[QUOTE="jrf4life, post: 486264, member: 16324"] I tore my acl and sat at home for five months and gained 25 pounds ! To get the weight off after rehab I lifted weights and did all out sprints for about 40 yards in my back lawn. I dropped so much weight so fast ! Sprinting is better than running and walking. Think about this, what do sprinters look like versus long distance runners. [/QUOTE]
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help me drop weight please
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