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Brown Cafe Community Center
Health and Medical Topics
help me drop weight please
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<blockquote data-quote="BCFan" data-source="post: 486283" data-attributes="member: 8140"><p>Cut down on the 12 oz. curls...... Avoid fat grams....average for a grown man should only be like 30 grams a day..... a Big Mac has about 40 grams alone!!!! BC PS ...condoms can prevent STD's</p></blockquote><p></p>
[QUOTE="BCFan, post: 486283, member: 8140"] Cut down on the 12 oz. curls...... Avoid fat grams....average for a grown man should only be like 30 grams a day..... a Big Mac has about 40 grams alone!!!! BC PS ...condoms can prevent STD's [/QUOTE]
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help me drop weight please
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