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Brown Cafe Community Center
Health and Medical Topics
help me drop weight please
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<blockquote data-quote="BLACKBOX" data-source="post: 489450" data-attributes="member: 6700"><p>KOC</p><p></p><p>Here's an idea. Take a healthy lunch with you everyday. Leave your smokes at home and don't bring cash or debit card/charge card with you. Try to fight the urge and believe me, once you get into a routine like that stick to it. It does get better, you have to have the right mindset. You're giving up too easily.</p></blockquote><p></p>
[QUOTE="BLACKBOX, post: 489450, member: 6700"] KOC Here's an idea. Take a healthy lunch with you everyday. Leave your smokes at home and don't bring cash or debit card/charge card with you. Try to fight the urge and believe me, once you get into a routine like that stick to it. It does get better, you have to have the right mindset. You're giving up too easily. [/QUOTE]
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help me drop weight please
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