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Health and Medical Topics
help me drop weight please
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<blockquote data-quote="trplnkl" data-source="post: 523319" data-attributes="member: 13254"><p>One method that works pretty well for some people, when you feel the urge, close you eyes and pretend you are taking a puff and inhale deeply clean air, hold it for a couple of seconds and blow out as if you were actually smoking. That was a tip from an hypnotherapist.</p><p> BTW, I was quit for 9 months and a long story to tell why I started again, I will spare y'all the details. What it boils down to was a personal weakness.</p><p></p><p>Congratulations to all that have stopped, keep up the great work.</p></blockquote><p></p>
[QUOTE="trplnkl, post: 523319, member: 13254"] One method that works pretty well for some people, when you feel the urge, close you eyes and pretend you are taking a puff and inhale deeply clean air, hold it for a couple of seconds and blow out as if you were actually smoking. That was a tip from an hypnotherapist. BTW, I was quit for 9 months and a long story to tell why I started again, I will spare y'all the details. What it boils down to was a personal weakness. Congratulations to all that have stopped, keep up the great work. [/QUOTE]
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