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help me drop weight please
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<blockquote data-quote="anonymous6" data-source="post: 614997"><p>I rode my 10 speed cross country ( about 30 yrs ago ) and averaged about 10 hrs a day. Consumed only about 5000-6000 calories a day bc of finances and still lost a pound a day.</p><p> </p><p>On the first leg ( boston to florida ) I lost 38lbs in 18 days. spent 5 weeks in florida riding around the state , laying at the beach trying to gain weight.</p><p> </p><p>then from florida to cal took 27 days and lost 25 pounds but ate like crazy.</p><p> </p><p>I quess if you wanna lose weight, that's one way to do it.</p></blockquote><p></p>
[QUOTE="anonymous6, post: 614997"] I rode my 10 speed cross country ( about 30 yrs ago ) and averaged about 10 hrs a day. Consumed only about 5000-6000 calories a day bc of finances and still lost a pound a day. On the first leg ( boston to florida ) I lost 38lbs in 18 days. spent 5 weeks in florida riding around the state , laying at the beach trying to gain weight. then from florida to cal took 27 days and lost 25 pounds but ate like crazy. I quess if you wanna lose weight, that's one way to do it. [/QUOTE]
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