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Brown Cafe Community Center
Health and Medical Topics
how do you all deal with sore knees...
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<blockquote data-quote="Coldworld" data-source="post: 762361" data-attributes="member: 4777"><p>Seems like I have more soreness in my knees from all of the stairs I climb than any other part of the body, including my back. I was wondering if any of you have or are taking glucosamine, or "joint juice" or any of the other dozens of products out there...if you do take something have you found that they help. I am VERY careful getting on and off the car...but since the average driver climbs 600-900 steps just getting on and off of the car, and thats not including any building or apartment steps, one can see why knees would wear out..</p></blockquote><p></p>
[QUOTE="Coldworld, post: 762361, member: 4777"] Seems like I have more soreness in my knees from all of the stairs I climb than any other part of the body, including my back. I was wondering if any of you have or are taking glucosamine, or "joint juice" or any of the other dozens of products out there...if you do take something have you found that they help. I am VERY careful getting on and off the car...but since the average driver climbs 600-900 steps just getting on and off of the car, and thats not including any building or apartment steps, one can see why knees would wear out.. [/QUOTE]
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how do you all deal with sore knees...
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