Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Brown Cafe Community Center
Health and Medical Topics
how do you all deal with sore knees...
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="musicman" data-source="post: 762478" data-attributes="member: 5634"><p>I drink one joint juice a day. Strectching your hamstrings and quads before work helps alot. Fluid on the knee will cause stiffness and tightness. Ice works great for reducing fluid. If you have any history of arthritis, stay away from red meat.</p></blockquote><p></p>
[QUOTE="musicman, post: 762478, member: 5634"] I drink one joint juice a day. Strectching your hamstrings and quads before work helps alot. Fluid on the knee will cause stiffness and tightness. Ice works great for reducing fluid. If you have any history of arthritis, stay away from red meat. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Brown Cafe Community Center
Health and Medical Topics
how do you all deal with sore knees...
Top