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Brown Cafe Community Center
Health and Medical Topics
how do you all deal with sore knees...
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<blockquote data-quote="Coldworld" data-source="post: 762940" data-attributes="member: 4777"><p>If by methods you mean grabbing the handrail, that will help but your knees will still get messed up regardless. They say that you should enter the package car at one stop with your right foot then the next stop enter with your left foot so you can run your knees down at the same pace...this job is hard on your body regardless of what you do...</p></blockquote><p></p>
[QUOTE="Coldworld, post: 762940, member: 4777"] If by methods you mean grabbing the handrail, that will help but your knees will still get messed up regardless. They say that you should enter the package car at one stop with your right foot then the next stop enter with your left foot so you can run your knees down at the same pace...this job is hard on your body regardless of what you do... [/QUOTE]
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how do you all deal with sore knees...
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