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Brown Cafe Community Center
Health and Medical Topics
how do you all deal with sore knees...
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<blockquote data-quote="Billy" data-source="post: 762957" data-attributes="member: 17377"><p>I bought a knee strap for $10 and it has worked better than all the drugs, and inserts I have ever tried. The strap holds the kneecap in place not allowing it to move around. Here is what I got: <a href="http://www.braceshop.com/productcart/pc/Mueller-Jumper-s-Knee-Straps-202p351.htm" target="_blank">http://www.braceshop.com/productcart/pc/Mueller-Jumper-s-Knee-Straps-202p351.htm</a> It was the best $10 I spent. Usually I wait to put it on until I feel an ache starting. Then once on, it only takes about an hour and I can take it off again with no pain.</p></blockquote><p></p>
[QUOTE="Billy, post: 762957, member: 17377"] I bought a knee strap for $10 and it has worked better than all the drugs, and inserts I have ever tried. The strap holds the kneecap in place not allowing it to move around. Here is what I got: [url]http://www.braceshop.com/productcart/pc/Mueller-Jumper-s-Knee-Straps-202p351.htm[/url] It was the best $10 I spent. Usually I wait to put it on until I feel an ache starting. Then once on, it only takes about an hour and I can take it off again with no pain. [/QUOTE]
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how do you all deal with sore knees...
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