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How do you beat the heat?
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<blockquote data-quote="davidmex" data-source="post: 1171294" data-attributes="member: 48139"><p>I'm also a proloader. I follow UPS <strong>H.M.A.L.L</strong> method. Hydrate More And Layer Less. I only drink water all day( about 2 gallons a day). I wear the Under Armour or addidas <strong>Running shorts</strong>(they are lighter& more breathable), but the key difference maker is to wear <strong>no underwear</strong>. Trust me it makes a <strong>huge difference</strong>.</p><p>I also use <strong>sleeveless</strong> shirts, <strong>stay away from cotton </strong>as you'll stay soaked all ur shift.</p><p></p><p></p><p>Thanks,</p><p>Davidmex</p></blockquote><p></p>
[QUOTE="davidmex, post: 1171294, member: 48139"] I'm also a proloader. I follow UPS [B]H.M.A.L.L[/B] method. Hydrate More And Layer Less. I only drink water all day( about 2 gallons a day). I wear the Under Armour or addidas [B]Running shorts[/B](they are lighter& more breathable), but the key difference maker is to wear [B]no underwear[/B]. Trust me it makes a [B]huge difference[/B]. I also use [B]sleeveless[/B] shirts, [B]stay away from cotton [/B]as you'll stay soaked all ur shift. Thanks, Davidmex [/QUOTE]
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How do you beat the heat?
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