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How ripped can you get on preload
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<blockquote data-quote="Superteeth2478" data-source="post: 4336562" data-attributes="member: 73024"><p>This. It's a completely different kind of "workout". It really tears your body down more than it works it up. </p><p></p><p>On the flip side, the strength you gain on the preload is a different kind of strength. There are girls (and guys, obviously) that lift heavy packages without too much effort on the preload but if they tried to do a bodybuilding lift without having worked out a day in their lives they wouldn't be able to lift much. And the opposite is true, there are people who are legitimately strong outside of work because of weightlifting who will struggle the first couple of weeks on the preload until they build up "that" strength (whatever that is).</p></blockquote><p></p>
[QUOTE="Superteeth2478, post: 4336562, member: 73024"] This. It's a completely different kind of "workout". It really tears your body down more than it works it up. On the flip side, the strength you gain on the preload is a different kind of strength. There are girls (and guys, obviously) that lift heavy packages without too much effort on the preload but if they tried to do a bodybuilding lift without having worked out a day in their lives they wouldn't be able to lift much. And the opposite is true, there are people who are legitimately strong outside of work because of weightlifting who will struggle the first couple of weeks on the preload until they build up "that" strength (whatever that is). [/QUOTE]
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