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Hydrate, hydrate, hydrate
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<blockquote data-quote="idrivethetruck" data-source="post: 1355170" data-attributes="member: 882"><p>I drank 6 quarts of water yesterday and I'm on track to do the same today. I've started to add a little bit of sea salt to each quart to replace the salt and minerals lost while sweating. I add just enough so I can taste the minerals but not the salt.</p><p>[ATTACH=full]14136[/ATTACH]</p></blockquote><p></p>
[QUOTE="idrivethetruck, post: 1355170, member: 882"] I drank 6 quarts of water yesterday and I'm on track to do the same today. I've started to add a little bit of sea salt to each quart to replace the salt and minerals lost while sweating. I add just enough so I can taste the minerals but not the salt. [ATTACH=full]14136[/ATTACH] [/QUOTE]
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Hydrate, hydrate, hydrate
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