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Message: <blockquote data-quote="728ups" data-source="post: 4913226" data-attributes="member: 33372"><p>I retired on a Friday and the following Wednesday i went to my center and dropped of a box with everything uniform related.I only kept my rain jacket and wear it when i'm fishing in the rain. Weight wise I have  actually LOST two pounds in the six months since I've retired.I'm very strict about portions,eating healthy ( no sugar,no bread, potatoes or rice, NOTHING fried)  and avoiding Beer.  On the days I'm not at the animal Sanctuary I walk two miles in the morning and another two in the evening to keep the ticker ticking . I am not a big foodie so its all good.</p></blockquote><p></p>