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Message: <blockquote data-quote="rod" data-source="post: 4913329" data-attributes="member: 5382"><p>I was thinking the same thing.  After retiring I did do some very moderate exercise, ate pretty much what I wanted to , drank a boat load of beer and whiskey and lived life to the max.  I have slowed a little (for christs sakes I'm 73) but not a hell of a lot.  Had my annual physical last week and all my numbers are excellent (with a little help from a few magic pills).  Dr. said to keep on doing what I'm doing.  He did say I could lose a few pounds but they say that to EVERYONE. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":-)" title="Smile    :-)" loading="lazy" data-shortname=":-)" /></p></blockquote><p></p>