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Brown Cafe UPS Forum
Life After Brown
Low-Fat Diet Does Not Cut Health Risks
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<blockquote data-quote="EAM_Master" data-source="post: 140748" data-attributes="member: 7254"><p>That sounds like exactly what I eat everyday and I've lost 20 lbs. The best part is I have way more enegy. I've found that skipping breakfast is about the worst thing you can do, especially working here. I eat a bowl of oatmeal with some protien powder mixed in every morning. Great way to start your day.</p></blockquote><p></p>
[QUOTE="EAM_Master, post: 140748, member: 7254"] That sounds like exactly what I eat everyday and I've lost 20 lbs. The best part is I have way more enegy. I've found that skipping breakfast is about the worst thing you can do, especially working here. I eat a bowl of oatmeal with some protien powder mixed in every morning. Great way to start your day. [/QUOTE]
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Life After Brown
Low-Fat Diet Does Not Cut Health Risks
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