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Brown Cafe UPS Forum
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Lunch options (On topic please)
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<blockquote data-quote="TooTechie" data-source="post: 3134650" data-attributes="member: 28388"><p>Check out the ketogenic way of eating. We have several drivers in our center who have dropped a lot of weight and kept it off permanently. It's about eating real food like meats, veggies, nuts, seeds, etc and staying away from starches, sugars, grains, etc. It's not a diet. It's a forever thing. </p><p></p><p>I'll share a beginner guide to keto:</p><p><a href="https://www.dietdoctor.com/low-carb/keto" target="_blank">A keto diet for beginners – Diet Doctor</a></p></blockquote><p></p>
[QUOTE="TooTechie, post: 3134650, member: 28388"] Check out the ketogenic way of eating. We have several drivers in our center who have dropped a lot of weight and kept it off permanently. It's about eating real food like meats, veggies, nuts, seeds, etc and staying away from starches, sugars, grains, etc. It's not a diet. It's a forever thing. I'll share a beginner guide to keto: [URL="https://www.dietdoctor.com/low-carb/keto"]A keto diet for beginners – Diet Doctor[/URL] [/QUOTE]
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