Home
Forums
New posts
Search forums
What's new
New posts
Latest activity
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
Memorial Day Murph
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Poop Head" data-source="post: 4878430" data-attributes="member: 56722"><p>Im pretty sure youre supposed to </p><p>Run 1 mile</p><p>100 pullups</p><p>200 pushups</p><p>300 air squats</p><p>Run 1 mile</p><p>With weighted vest. </p><p>(No breaking up pull/push/squat)</p><p>Im pretty sure thats what he did for pt while deployed. </p><p></p><p>Anyways, crossfit is gay, but this seems like fun.</p></blockquote><p></p>
[QUOTE="Poop Head, post: 4878430, member: 56722"] Im pretty sure youre supposed to Run 1 mile 100 pullups 200 pushups 300 air squats Run 1 mile With weighted vest. (No breaking up pull/push/squat) Im pretty sure thats what he did for pt while deployed. Anyways, crossfit is gay, but this seems like fun. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Brown Cafe UPS Forum
UPS Discussions
Memorial Day Murph
Top