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Health and Medical Topics
Minor Back pains starting
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<blockquote data-quote="DriverNerd" data-source="post: 3956638" data-attributes="member: 61439"><p>I know this is an old post, but for anyone else reading this:</p><p></p><p>My back always flares up whenever I get lazy and start lifting without bending my knees enough. A week of proper lifting (keeping that back straight) usually gets me feeling better. Most people I know at work are the same. If their backs hurt, it's usually from improper lifting. Really flex your abs when lifting and keep that back straight. It makes you work your legs much more, but worth it for the back.</p></blockquote><p></p>
[QUOTE="DriverNerd, post: 3956638, member: 61439"] I know this is an old post, but for anyone else reading this: My back always flares up whenever I get lazy and start lifting without bending my knees enough. A week of proper lifting (keeping that back straight) usually gets me feeling better. Most people I know at work are the same. If their backs hurt, it's usually from improper lifting. Really flex your abs when lifting and keep that back straight. It makes you work your legs much more, but worth it for the back. [/QUOTE]
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