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Need Helpful Tips On Surviving the Long Hours
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<blockquote data-quote="cachsux" data-source="post: 451898" data-attributes="member: 5529"><p>Don`t feel bad,I`m in my forties and I have days identical to yours. I too live an hour away from the hub and some of the days can get long. I gave up eating lunch and now split my day and sleep on my lunch. Save your break and take a 10 minute power nap to "reset the switch" if you need to. I`ve never had any help from diet so I can`t give you advice there. I have one cup of coffee at startup and thats it. When it comes to sleep at home I time it so when I do lay down it`s to sleep until I get up for work. Breaking up the sleep time doesn`t work for me as neither does sleeping too early. I done feeder for 14 years now and have gotten so used to 5-6 hours a night that I can`t sleep any longer than that. The only time I sleep more is on vacation. I wish I could offer more help but what works for one might not work for another. But know that your not alone by any stretch of the imagination.</p></blockquote><p></p>
[QUOTE="cachsux, post: 451898, member: 5529"] Don`t feel bad,I`m in my forties and I have days identical to yours. I too live an hour away from the hub and some of the days can get long. I gave up eating lunch and now split my day and sleep on my lunch. Save your break and take a 10 minute power nap to "reset the switch" if you need to. I`ve never had any help from diet so I can`t give you advice there. I have one cup of coffee at startup and thats it. When it comes to sleep at home I time it so when I do lay down it`s to sleep until I get up for work. Breaking up the sleep time doesn`t work for me as neither does sleeping too early. I done feeder for 14 years now and have gotten so used to 5-6 hours a night that I can`t sleep any longer than that. The only time I sleep more is on vacation. I wish I could offer more help but what works for one might not work for another. But know that your not alone by any stretch of the imagination. [/QUOTE]
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Need Helpful Tips On Surviving the Long Hours
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